Let’s HIIT the beat with this SOUL LIFTing experience.
- 45 min45 minutes
SOULstrength is a creative blend of rhythmic resistance, cardio conditioning, manageable mobility and core strength exercises all set to crazy FUN music. This class utilizes medium weights paired with Tabata style cardio intervals. All fitness levels can feel successful in this class. Let’s HIIT the beat with this SOUL LIFTing Experience.
If you fail to cancel your booking or reach out to the appropriate people at least 6hrs. prior to the start time of the appointment/class you will be charged the price of a drop-in OR one class off your class pass OR 50% of the service price. No shows will automatically be charged the drop-in fee.
954 Brookline Blvd
954 Brookline Blvd, Pittsburgh, PA 15226, USA