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Primal Flow by Buti
Price
Duration
60-minutes
About the Course
Primal flow blends traditional Vinyasa with Buti® Yoga techniques and philosophy to create the perfectly balanced practice of movement and stillness for the Mind, Body, + Soul! This class re-awakens of our primal nature through the releasing of blocked energy and uniting of the Sacred Masculine and Divine Feminine in all of us. Primal Flow uses a formula for sequencing with creativity while maintaining structural integrity. This format works with anatomical principles to bring dynamic, primal, and intuitive movement to life! Allow the breath to be the medicine for the mind; the movement to be the medicine for the body; stillness to be medicine for the soul.
WHAT YOU'LL NEED: a mat and water. Props are available to use but feel free to bring your own as well!
Your Instructor
Marcus Harris
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