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CLASS DESCRIPTIONS

  • 305 Fitness

    305 Fitness is a 45 minute non-stop dance party!

    Thu

    45 min

  • Buti Yoga

    Buti Yoga is a soulful blend of pwr yoga, cardio-intensive tribal mov...

    Tue

    1 hr

  • Community Yoga Flow

    Join us for a FREE Yoga Flow Class!

  • Energy Flow

    Link breath and movement in a rhythmic dance that frees the mind.

    Fri

    1 hr

  • First Fridays

    First Friday of every month!

  • POUND

    Full-body workout using Ripstix!

    Sat

    45 min

  • Renew + Restore

    Classes will focus on restorative asana, breath work, and meditation.

    Mon, Wed

    1 hr

  • Slow Flow Yoga

    A gentle vinyasa flow.

    Wed

    1 hr

  • SOULfusion

    Mon

    1 hr

  • Virtual SOULfusion

    Mon

    1 hr

  • Yin Yoga

    You'll feel rejuvenated and grounded, ready to get back to the grind c...

    Thu, Sun

    1 hr

  • Yoga Flow

    Wed, Sat

    1 hr

  • Yoga Sculpt

    Yoga + Weights

    Mon

    50 min

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