All-Levels Inversions Workshop

Learn to balance, soar, and get upside down during this all-levels Inversion Workshop with Juls Guenther. During this workshop we will begin with a vinyasa flow practice to warm up the body in a dynamic way. Many preparatory poses and variations will be explored to strengthen the body, find proper alignment and build confidence for your inversion practice. This will be a lighthearted workshop to help you feel strong and confident while enjoying all of the benefits of being inverted. All levels are welcome, as various layers of inversions will be explored allowing you to practice the many stages of inversions that feel best for your practice. Tickets are $25. Reserve your spot online or in-store.