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what is infrared sauna?
Infrared heat works from the inside out.
Unlike traditional saunas that heat the air, infrared heat penetrates deeper into the body - supporting detoxification, circulation, muscle recovery, and skin health without extreme temperatures.
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Lower heat, deeper sweat
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Easier breathing
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Longer, more comfortable sessions
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Gentle on joints & nervous system
why your body will love infrared
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Supports muscle recovery & inflammation relief
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Encourages detox through deep sweating
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Improves circulation & cardiovascular support
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Promotes glowing, clearer skin
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Helps regulate stress & calm the nervous system
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Perfect complement to workouts, yoga, and bodywork
* Benefits vary by individual. Sauna is not intended to diagnose or treat medical conditions.
sessions / pricing
• Great for beginners • Quick recovery or stress reset • Gentle detox support
30 min
35 US dollars• Deeper sweat & recovery • Ideal post-workout or high-stress days • Maximum relaxation benefits
1 hr
60 US dollars
What to expect and how to prepare
Infrared Sauna | 5 Session Pack
275
For those seeking consistent recovery, deep warmth, and regular restoration.
Valid for 6 months
Infrared Sauna | 60-Minute Restore
Infrared Sauna | 10-Session Pack
500
For those seeking consistent recovery, deep warmth, and regular restoration.
Valid for 12 months
Infrared Sauna | 30-Minute Reset
Add ons and packages
You may bring a friend into your sauna session for an additional cost. This can be added during the time of booking.