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Fri, Jul 26

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Amarah Studio and Boutique

Breathe Well : Get Well

A 3-part series on pranayama breathing techniques on and off the mat!

Breathe Well : Get Well
Breathe Well : Get Well

WHEN & WHERE

2 more dates

Jul 26, 2024, 6:00 PM – 8:00 PM

Amarah Studio and Boutique, 954 Brookline Blvd, Pittsburgh, PA 15226, USA

IT'S ALL IN THE DETAILS

Breathe Well: Get Well Series Pranayama & Breathing Tools On & Off the Mat

Do you ever think about your breathing and its impact on your overall well-being?

Join our transformative three-part series, where we'll build a comprehensive breathwork toolbox designed to heal your body from the inside out. Each workshop will introduce you to four distinct breathing techniques, exploring their benefits and incorporating them into a gentle practice.

What you'll gain from each session:

  • Understanding Breathing Techniques: Discover four different breaths and their unique benefits.
  • Practical Application: Engage in a mini gentle practice to experience each technique firsthand.
  • Daily Integration: Learn how to seamlessly introduce breathwork into your daily routine to enhance your physical, mental, emotional, and spiritual well-being.

You don't need to attend all three sessions, but each one offers new breathing techniques to enrich your practice. Whether you're new to yoga or an experienced practitioner, everyone is welcome to embark on this self-care journey. No prior experience is required—just bring a willingness to explore the powerful effects of breathwork in your everyday life!

Membership Offer
Buy a membership and get 10% off this event at checkout

Tickets

  • Individual Class

    This ticket is for ONE part of the 3-part series.

    $30.00
  • All 3 Sessions

    This ticket is for all 3 sessions of the series.

    $80.00

Total

$0.00

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