Connecting IN - Wellbeing Workshop Session 1

We all long for connection. It's part of what makes us human. But sometimes in the midst of being surrounded by others, we still feel so all alone. Sometimes the 1 person we are NOT connecting with is ourselves. Without self-connection, our interactions with others can feel fleeting and unfulfilling. Come learn how to truly connect inward - with yourself - by exploring your underlying needs and meeting them.