Empower-HER : International Women's Day Mashup Class

Celebrate International Women's Day with our special mashup fitness class, blending the empowering rhythms of Buti Yoga with the nurturing serenity of Yin Yoga. Unleash your inner strength and grace as you move through dynamic sequences inspired by Buti's fusion of yoga, tribal dance, and plyometrics, followed by deep stretches and mindful relaxation in the gentle embrace of Yin. Join us for a transformative experience honoring the feminine spirit within! 

Buti Yoga will be taught by Sierra Constantine and Yin Yoga will be taught by Erin McAuley!