Have you lost sight of yourself trying to keep up with the speed of life or meet the expectations of society? Rest assured you’re not alone, and you are also not lost. There is a calming sense of freedom that comes from returning home to your authentic self. Start the journey with this unique combination of Qigong, breathwork, sound, and meditation.

All are welcome. No prior experience necessary.

About the Instructor:

Meet Jana, Founder of Haus of Being, which is centered around returning to your true self through mindfulness, meditation, and movement. The key is in the word return as this is not a pursuit, but rather an uncovering. It is a restoration of who you truly are, a reconnection to your soul.

“When I began practicing mindfulness and meditation, it became clear to me that up until that point I had been living my life outside of myself. For…