Celebrate the sun with us and welcome summer time! Join our Amarah instructors, Liv, Deena, and Christina for 108 Sun Salutations! Breaks will be provided. 1:11 Juice Bar will also be present with juice samples to help revive you and keep you hydrated plus you can purchase juices to take home with you! Ps. All of their juices are organic and cold-pressed in the southside neighborhood! 

Why 108? 

Performing 108 sun salutations for the summer solstice is a tradition rooted in both yoga and spiritual practices, with several reasons and layers of meaning behind this choice:

1. Sacred Number 108: In many Eastern philosophies and spiritual traditions, the number 108 is considered sacred and auspicious. This number appears in various contexts, such as the 108 beads on a mala (prayer beads) in Hinduism, Buddhism, and Jainism, used for counting mantras or breaths. There are 108 Upanishads (sacred texts) in Hindu philosophy.…