Winter Solstice Yoga: 108 Surya Namaskaras

Join us in practicing the tradition of 108 Surya Namaskaras (Sun Salutations) to welcome the change of seasons. Renee will guide you with warmth and candlelight through the winter solstice, our longest night of the year.

Winter’s energy inspires us to venture within ourselves. The darkness and silence give our souls time to reflect, while also creating space for new energies to emerge. By sharing in this ancient tradition together, we create a very powerful experience and opportunity to raise our Prana (energy). This practice will help you prepare mind, body, and heart with three variations of Surya Namaskaras to ease into the colder months ahead.

Celebrate with us on Saturday, December 21, from 5-7pm. Event is $15.