Join us for a unique exploration of the intersection between the physical and creative realms. This immersive experience combines the fluidity of yoga with the expressive power of writing to unlock new dimensions of your creative process.

In this workshop, we will guide you through three distinct parts, each designed to cultivate a deeper connection between body, mind, and imagination. 

**Qigong:**

Begin your journey with Qigong, an ancient Chinese practice that harmonizes breath, movement, and energy flow. Through gentle exercises and mindful breathing, you will ground yourself in the present moment, awakening your senses and priming your creative spirit.

**Vinyasa Yoga:**

Transition into a dynamic Vinyasa yoga sequence, where fluid movements synchronized with breath will invigorate your body and liberate your mind. As you flow through poses designed to ignite creativity and release tension, you'll receive writing prompts to inspire introspection and exploration of your inner landscape.