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Yoga Sculpt

  • 1 h

Description

This class is designed to challenge your body and mind, while also allowing you to explore your physical and mental limits in a safe and supportive environment. The class will begin with a brief warm-up and move into a sequence of dynamic movements and strength training (weights optional) designed to improve your range of motion, flexibility, and overall fitness. As the class progresses, we will build a strong flow of yoga poses (modifications and props are always offered) and finish off with a slow cool down. We will end our practice by floating into Savasana.


Upcoming Sessions


Cancellation Policy

If you fail to cancel your booking or reach out to the appropriate people at least 6hrs. prior to the start time of the appointment/class you will be charged the price of a drop-in OR one class off your class pass OR 50% of the service price. No shows will automatically be charged the drop-in fee.


Contact Details

  • 954 Brookline Blvd

    Amarah Studio and Boutique, Brookline Boulevard, Pittsburgh, PA, USA


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