Meet Josey — Certified Yoga Instructor, Entrepreneur, and Travel Lover

After spending most of her life training for high-intensity sports, Josey went looking for something more grounding. She found yoga in 2018, and after seven years of personal practice, completed her RYT 200 in 2025. She was originally drawn to the practice for its deep stretching and intricate balancing, but soon discovered there was so much more beneath the surface. She fell in love with the meditative movement that consistently cleared her head and sparked inspiration. And while she loves the endless creativity of finding a smooth transition, nothing is more enriching to her than connecting with her higher self.

Josey is excited to share her love of yoga with the community and hopes to create a light-hearted, welcoming space — one that leaves her students feeling challenged, yet refreshed and fulfilled. Her advice to first-time yogis: it's not so serious. Do what feels right for you, and have fun!